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"The preferred fuel for you to energize and continue are the smart carbs, and by consuming a healthy diet should feel fine - canrrrt you create negative side effects," said Gans.

Artificial trans fats from margarines, shortening, and hydrogenated oils are generally there in just about every of our processed superb. You will also find high fructose corn syrup in our processed foods, which is actually almost each and every our sweetened products through the store displays. Try to avoid consuming food that contain either with the.
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